Day 3 of the 2011 Pan went off in style with the selection of the finals of the Absolute. In the men's division it will be Bernardo Faria defending his title against Rodolfo Vieira. Faria used his half-guard game plus to defeat his opponent's including an in form "Buchecha" in the match of the absolute in the first semi, while Vieira was in outstanding form defeating most of his opponent's by submission including the semifinal win via choke over Antonio Braga Neto.
In the ladies it is the repeat of many majors with Alliance's duo of Luana Alzuguir and Gabi Garcia reaching the finals. Luana defeated Bia Mesquita to reach the finals.
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Now go train Jiu-Jitsu,