Here are a couple of Ginastica Natural Videos by the Romano's.
First one is Rapahel Romano MMA directed workout with Gustavo "Ximu" - It makes me tired just watching it
https://www.youtube.com/watch?feature=player_embedded&v=UhuqS5dipRE#at=23
Alvaro Romano at Quiksilver Performance House in Oahu with some pretty famous surfers and fighters. I see Ricardo Arona, Jeremy Flores, Andy Irons, Mark Healey, Kaiborg Garcia and others:
https://www.youtube.com/watch?v=ZKTR9Mg-cLI&feature=fvst
Now go train Jiu-Jitsu,
Kid Peligro
mailto:kidpeligro@gmail.com
www.kidpeligro.com
twitter.com/kidpeligro
facebook.com/Kid.PeligroBJJ
http://www.youtube.com/kidpeligrobjjnews
First one is Rapahel Romano MMA directed workout with Gustavo "Ximu" - It makes me tired just watching it
https://www.youtube.com/watch?feature=player_embedded&v=UhuqS5dipRE#at=23
Alvaro Romano at Quiksilver Performance House in Oahu with some pretty famous surfers and fighters. I see Ricardo Arona, Jeremy Flores, Andy Irons, Mark Healey, Kaiborg Garcia and others:
https://www.youtube.com/watch?v=ZKTR9Mg-cLI&feature=fvst
Now go train Jiu-Jitsu,
Kid Peligro
mailto:kidpeligro@gmail.com
www.kidpeligro.com
twitter.com/kidpeligro
facebook.com/Kid.PeligroBJJ
http://www.youtube.com/kidpeligrobjjnews
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