Ginastica Natural Videos

Here are a couple of Ginastica Natural Videos by the Romano's.

First one is Rapahel Romano MMA directed workout with Gustavo "Ximu" - It makes me tired just watching it

https://www.youtube.com/watch?feature=player_embedded&v=UhuqS5dipRE#at=23

Alvaro Romano at Quiksilver Performance House in Oahu with some pretty famous surfers and fighters. I see Ricardo Arona, Jeremy Flores, Andy Irons, Mark Healey, Kaiborg Garcia and others:

https://www.youtube.com/watch?v=ZKTR9Mg-cLI&feature=fvst
Now go train Jiu-Jitsu,

Kid  Peligro
mailto:kidpeligro@gmail.com
www.kidpeligro.com
twitter.com/kidpeligro
facebook.com/Kid.PeligroBJJ
http://www.youtube.com/kidpeligrobjjnews