Wanna be a World Champion? Andre Galvao shows some of what it takes

So you think you want to be a World BJJ or ADCC Champion? Andre Galvao (with wife Angelica in the background also working out) shows here that it takes more than just want to, it takes a lot of extra hard work. Check out one of his conditioning workouts:


http://www.youtube.com/watch?feature=player_embedded&v=wGv7Iyj8MgI

Now go train Jiu-Jitsu,

Kid  Peligro

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