Kid Peligro

Kid Peligro

Saturday, January 4, 2014

New Year Resolution - Follow the Gracie Diet!?!?

New Year resolutions are a common thing to many people. Some choose to exercise more, some to eat better and many other projects and/or decisions. Many people in BJJ want to follow the Gracie Diet but don't have the skills to put together great tasting meals that are within the diet. That is where Angela Gracie comes in. The granddaughter  of Carlos Gracie (The creator of the Gracie Diet) put her years of expertise in cooking and the diet in book form so that anyone can make meals that are both delicious and follow the Gracie Diet 

To learn more about "Angela Gracie Recipe Book based on the Gracie Diet" and to get your copy go to

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